Phone:1-800-663-7466

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Mindful Self-Compassion for Women of Colour run by CityU student, Yasmin Hajian

Join self-identified WOC (women of colour) in a 6-week therapy group on mindfulness and self-compassion strategies to cultivate more loving kindness towards oneself.

Explore different mediation practices, therapeutic dialogue, and journaling exercises.

It is led by Yasmin Hajian, CityU student currently with BC 19 and Ly Hoang.

 

Location: #308-402 W Pender Street

Date: March 11, 18, 25 and April 1, 8, 15 from 6:00PM-8:00PM

 

For more information, view their flyer!