Authorities have encouraged residents to practice social distancing by staying home and away from others if you are sick. The advice should be perhaps to practice social engagement and physical distancing. Use some of the free tools that are available to reach out and keep contact with friends and family members (Google Hangouts, WhatsApp, etc.)
If your life is in danger or you know someone’s life is in danger DIAL EMERGENCY NOW (often 911 in your area) DO NOT HESITATE! You can click here for Emergency services in your area.
Please find below a list of other resources that might be useful if needed.
About the Coronavirus COVID-19
Distress Centre Calgary