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Mental Health and Wellness
In this complex and evolving world your mental health matters. Discover the different resources to support your wellbeing.
CityU Empower Me
Empower Me is a confidential mental health and wellness service available 24/7, 365 days a year.
Empower Me is available to students temporarily located outside of Canada for a maximum of 90 days through the Dialogue mobile app or web platform.
Other Mental Health Resources
Federal and provincial Governments support mental health.